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  • Recipes,  Special Needs

    Powders, Pills, and Liquids, Oh My! Our Supplement Routine

    I have three kids. All three take supplements. My 4 year old and 3 year old both have theirs mixed in with a morning smoothie. In an effort to make our mornings easier I pre-prep morning smoothie packets, as I’ve posted about before. I do the same thing with supplements. For my 11 year old, I pre-sort his into a 7-day pill sorter.  He can then just open the correct day and take his own vitamins. For my youngest, I use these 2 ounce food storage containers. For Lily, who takes the most supplements as part of her TNI (targeted nutritional intervention) protocol, I use two of these 8 packs of 1 ounce dressing containers. This…

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